We Need to Talk About (No3).. GREEN PEAS

This green legume is loaded with A, B1, B6, C, and a suppressed serving of K. One cup of boiled green peas has 46% of your RDA of vitamin K1, known for maintaining bone health and helping blood to clot to prevent bleeding. Peas are high in fiber and low in fat and contain no cholesterol. Plus, they’re a good source of vegetable protein. Did you know that a 100-calorie serving (about 3/4 cup) has more protein than ¼ cup of almonds or a tablespoon of peanut butter?

#vegan #veganfood #vegetarian #healthyvegan #vegetables #veganlifestyle #vegansoflondon #veggies #plants #plantbaseddiet #plantbased #nutrition #nutrients #vitamins #minerals #organic #lifestyle #healthiest #healthy #healthylifestyle #london

w h y   r u d e  g o o d s ?

Because rudegoods is about being honest, bold and truthful to yourself and each other. Taking off those fake masks and being yourself to it's true nature. More here!

l e g a l

Click here for Terms + Conditions

Click here for Privacy Policy

c o n t a c t

Click here

or drop an email


or text/whatsapp/call on +447446082478

' o f f i c e   h o u r s '

I don't have them :). If you want to meet, or have a question, please call, text or email. I craft and ship orders Monday to Friday, and sometimes Saturdays.

© 2016 rudegoods.

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Pinterest Icon