Essay for SOAS The Extent to Which It Is Possible to Practice Yoga in Ways That Do Not Reinforce the Rebranding of Yoga in a Western...

I have to confess, I am a big fan of coffee and for years I could not imagine my morning other than drinking coffee first thing straight...

Happy Saturday everyone. Welcome to FAVOURRUARY CHALLENGE, where we do favours for ourselves. What kind of favours - all sorts and mostly...

Today I want to talk about a few things: getting lost in comparison, ahimsa - non-violence (1st Yama in Yoga Sutras), harmony and...

All of us yoga teachers stood up in front bunch of strangers to teach yoga for various reasons. For some of us, it was a calling from...

As I am still on and off my detox since the end of 2018 (when my digestion collapsed completely), so I can't really share much of the...

Stop dieting. Because DIETS DON'T work. Yes, you lose weight, when you 'stay on track', but about 95% of people who lose weight by...

Or why I called my recently posted smoothie - Super Smoothie. It is simple, it has probably the most nutrient dense content possible to...

Oh India India.. sometimes unexpected and full of pleasant surprises and sometimes very stereotypical! This one is not going to be only...

Aloha again! So here’s how my Big Island’s adventure started: ‘My life is crazy and I love it! Here's my almost private jet (10 seat 💺...

Aloha! I'm in Hawaii yay!! It's totally awesome here, weather, ocean, surfing, vibes and my farm I'm wwoofing. Work is not hard, early in...

After couple of hikes here in Peru, experiencing unexpected, stunning views, camping in minus temperature, getting altitude sick, taking...

Okay so where do I start? It's been exactly a month when I gave up my comfortable office chair in huge corporate architecture company to...

I just found this picture which I have taken a week or two before I left traveling, after my great discovery about mushrooms. I have...

This one is going to be a short one ;). So I just wanted to tell that I went traveling I am in Peru right now in a small village called...

A lot of experts, medical doctors, healthy lifestyle promoters are talking about it. The mysterious vitamin D. A lot of people are...